Align Body With Mind... From Gross to Subtle
"Preserving Yoga For Generations"

Online Sessions

Our online sessions are actually live sessions happening at our premises which is simultaneously streamed online wherein the online participants can join. They are designed in such a way that the students can take the benefit of the class, even if they are physically not able to attend the class at our Centre. This is the new norm, and with this there is an advantage to many aspirants who are physically away from the Centre but would want to be a part of the experience.

All our courses including the Basic, Intermediate, Advanced & Kids Yoga course are all available online.

Out of the above, Basic Level is divided into 24 sessions (30hrs) for International standard.

Intermediate Level is divided into 30 sessions (37.5hrs)

Advanced Level is divided into 36 sessions (45 hrs)

Yoga Workshops, Yoga Philosophy Classes & Patanjali Yoga Sutra Sessions, will also be available here online.

Our 300 HR & 500 HR Teachers Training will also be available here online. We recommend students who are studying online, to at least spend a week’s time at the Centre, to learn the key aspects under the direct guidance of the Acharya.

*Each session is 1 hour and 15 mins long as a common standard for all levels except Kids Yoga which will be of 1 hour.

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