Align Body With Mind... From Gross to Subtle
"Preserving Yoga For Generations"


Hatha Vidya Yoga Center, Barsha Heights

We welcome you to Hatha Vidya Yoga Center, Barsha Heights Dubai!!!


Our studio in Barsha Heights is located on the 19th floor of I-Rise Tower, Al Thanayah 1, Dubai. It’s at a 10 min walking distance from Dubai Internet City Metro Station.

Strategically located on the middle of Barsha, our Barsha Heights studio is well within reach for Yoga aspirants residing in southern part of Dubai including Barsha Heights, Al Barsha, JVC, JLT, Greens, Discovery Gardens, Dubai Marina and so on.

We are open from Monday to Friday for our regular batches for adults from 6:30 AM in the morning  to 8:30 PM in the evening.

Our studio is well equipped to provide online classes to Adults and Children.

Online Teachers Training classes both 300 hours YTT and 500 hours AYTT can also be availed from our studio on Saturdays and Sundays respectively.

Class Schedule

Regular Classes for Adults:

Monday to Friday -  6:30 AM to 8:30 PM

Online Classes:

Monday to Friday -  6:30 AM to 8:30 PM

Courses Offered


  • Regular classes – Basic, Intermediate and Advance levels
  • Yoga Teachers Training (YTT)*
    • 300 Hrs YTT
    • 500 Hrs Advance YTT
    • Kids YTT
    • Pre/post Natal YTT
  • Yoga Philosophy
  • Patanjala Yoga Sutra
  • Yoga Therapy
  • Health Management
    • Chandraayanam – weight loss program
    • Pre/post Natal Yoga - Basic
  • Special Courses
    • Yoga for Seniors
    • Yoga for Corporates

*Practice classes held at Barsha Heights Studio and location for lecture classes may vary. Please contact us for more details.

Hatha Vidya welcomes you to experience traditional Yoga !

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