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Exclusive Workshops & Retreats

The Hathavidya Traditional School of Yoga invites enthusiasts to engage in exclusive workshops and retreats, where ancient wisdom harmoniously blends with contemporary practices. Embark on a journey of deep introspection in tranquil surroundings, led by experienced instructors committed to the comprehensive practice of traditional yoga. Enhance your spiritual exploration and foster a harmonious equilibrium of intellect, physique, and essence through these life-altering encounters.

الأحداث القادمة

  • Pàtañjala Yoga Sūtra
    Pàtañjala Yoga Sūtra
    السبت، 13 أبريل
    Dubai
    13 أبريل 2024، 10:00 ص – 24 أكتوبر 2024، 10:00 ص
    Dubai, Dubai - United Arab Emirates
    13 أبريل 2024، 10:00 ص – 24 أكتوبر 2024، 10:00 ص
    Dubai, Dubai - United Arab Emirates
    The Yoga Sutras, a 2,000-year-old yoga text, offers a powerful roadmap. Discover the 8 limbs of yoga, explore the nature of the mind, and unlock the path to lasting well-being.
  • Swara
    Swara
    السبت، 01 يونيو
    Dubai
    01 يونيو 2024، 10:00 ص – 5:00 م
    Dubai, World of Fashion BldgNear Burjuman Metro Entrance 1 - 103 Al Safa, EVISU - near Burjuman Metro Entrance 1 - Umm Hurair 1 - Dubai - United Arab Emirate
    01 يونيو 2024، 10:00 ص – 5:00 م
    Dubai, World of Fashion BldgNear Burjuman Metro Entrance 1 - 103 Al Safa, EVISU - near Burjuman Metro Entrance 1 - Umm Hurair 1 - Dubai - United Arab Emirate
    Experience a profound and life-changing experience through our Swara Yoga events at Hathavidya Traditional School of Yoga! These immersive experiences focus on Swara Yoga, an ancient technique that investigates the relationship between sound and breath to promote deep well-being
  • Dharana
    Dharana
    الأحد، 02 يونيو
    Dubai
    02 يونيو 2024، 8:00 ص – 6:00 م
    Dubai, Platinum Business Centre - 1209 Baghdad Street - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
    02 يونيو 2024، 8:00 ص – 6:00 م
    Dubai, Platinum Business Centre - 1209 Baghdad Street - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
    Enhance your yoga practice by participating in our Dharana program at Hathavidya Traditional School of Yoga. This session will delve into the practice of concentrated focus, a fundamental aspect of classical yoga philosophy. By engaging in structured workouts and employing conventional methods.
  • Insight into Asana
    Insight into Asana
    عرض العضوية
    السبت، 06 يوليو
    Dubai
    06 يوليو 2024، 10:00 ص – 6:00 م
    Dubai, Dubai - United Arab Emirates
    06 يوليو 2024، 10:00 ص – 6:00 م
    Dubai, Dubai - United Arab Emirates
    The Yoga Sutras of Patanjali express ASANA as ‘sthiram sukham asanam’, which means a posture that is steady and comfortable.
  • Pranayama Sadhana Yoga Retreat
    Pranayama Sadhana Yoga Retreat
    الجمعة، 09 أغسطس
    Dubai
    09 أغسطس 2024، 10:00 م – 01 سبتمبر 2024، 6:00 م
    Dubai, Dubai - United Arab Emirates
    09 أغسطس 2024، 10:00 م – 01 سبتمبر 2024، 6:00 م
    Dubai, Dubai - United Arab Emirates
  • Science of Breath
    Science of Breath
    السبت، 24 أغسطس
    Dubai
    24 أغسطس 2024، 10:00 ص – 6:30 م
    Dubai, Dubai - United Arab Emirates
    24 أغسطس 2024، 10:00 ص – 6:30 م
    Dubai, Dubai - United Arab Emirates
    Ancient Indian pranayama, along with other cultures, explores the relationship between breath and health. Respiration enhances the physical, mental, and spiritual aspects of the individual. Abdominal breathing and nasal fluctuations facilitate the circulation of prana.
  • MUDRA
    MUDRA
    الأحد، 25 أغسطس
    Dubai
    25 أغسطس 2024، 10:00 ص – 6:50 م
    Dubai, Dubai - United Arab Emirates
    25 أغسطس 2024، 10:00 ص – 6:50 م
    Dubai, Dubai - United Arab Emirates
    'Mudam raati dadati iti 'Mudra'.' - that which gives happiness. And this happiness reflects in the consciousness.
  • Yoga Nidra
    Yoga Nidra
    الأحد، 22 سبتمبر
    Dubai
    22 سبتمبر 2024، 10:00 ص – 5:00 م
    Dubai, Dubai - United Arab Emirates
    22 سبتمبر 2024، 10:00 ص – 5:00 م
    Dubai, Dubai - United Arab Emirates
    Experience profound relaxation and introspection with our Yoga Nidra sessions at Hathavidya Yoga School. This guided meditation technique enhances mental and physical revitalization, mitigating stress and enhancing sleep quality. These sessions are appropriate for individuals at any skill level.
  • Yoga Philosophy
    Yoga Philosophy
    الأحد، 22 سبتمبر
    Dubai
    22 سبتمبر 2024، 10:00 ص – 24 مارس 2025، 9:00 م
    Dubai, Dubai - United Arab Emirates
    22 سبتمبر 2024، 10:00 ص – 24 مارس 2025، 9:00 م
    Dubai, Dubai - United Arab Emirates
  • Sodhana Kriya
    Sodhana Kriya
    السبت، 05 أكتوبر
    Dubai
    05 أكتوبر 2024، 10:00 ص – 5:00 م
    Dubai, Dubai - United Arab Emirates
    05 أكتوبر 2024، 10:00 ص – 5:00 م
    Dubai, Dubai - United Arab Emirates
    Deepen your yoga practice and self-discovery with our Sodhana Kriya Workshop at Hathavidya Traditional School of Yoga. This immersive workshop will explore the ancient yogic practice of Sodhana. Discover the transformative power of Sodhana Kriya.
  • Master and Sadhana Class Retreat
    Master and Sadhana Class Retreat
    الخميس، 17 أكتوبر
    Dubai
    17 أكتوبر 2024، 10:00 ص – 20 أكتوبر 2024، 10:00 م
    Dubai, Platinum Business Centre - 1209 Baghdad Street - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
    17 أكتوبر 2024، 10:00 ص – 20 أكتوبر 2024، 10:00 م
    Dubai, Platinum Business Centre - 1209 Baghdad Street - Al Nahda - Al Nahda 2 - Dubai - United Arab Emirates
    Hathavidya Traditional School of Yoga will help you go deeper into your yoga practice! Our unique 12-month Masterclass is designed for experienced people who want to improve their understanding and application of yoga.
  • Kundalini
    Kundalini
    السبت، 19 أكتوبر
    Dubai
    19 أكتوبر 2024، 10:00 ص – 5:00 م
    Dubai, Dubai - United Arab Emirates
    19 أكتوبر 2024، 10:00 ص – 5:00 م
    Dubai, Dubai - United Arab Emirates
    "Discover the Potential Within: Engage in Kundalini, the Sacred Practice of Awakening Energy, and Begin a Voyage of Personal Growth and Exploration."
  • Wheel of Karma
    Wheel of Karma
    عرض العضوية
    الأحد، 24 نوفمبر
    Dubai
    24 نوفمبر 2024، 10:00 ص – 6:00 م
    Dubai, Dubai - United Arab Emirates
    24 نوفمبر 2024، 10:00 ص – 6:00 م
    Dubai, Dubai - United Arab Emirates
    The Wheel of Karma represents the recurring pattern of causality in Hindu and Buddhist ideologies. The text demonstrates how one's actions, intentions, and outcomes influence their life, highlighting the significance of conscious decision-making and moral conduct for spiritual growth and freedom.
  • Aum Workshop
    Aum Workshop
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    At our Aum Workshop, explore the universe's sacred sound! Discover how the cosmic 'Ohm' relates to yoga and existence. Discover harmony within by immersing yourself in the universe's core vibrations."
  • Align Body With Mind Workshop
    Align Body With Mind Workshop
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Align Mind and Body to Maximize Potential. Discover Harmony and Balance.
  • Chandrayanam
    Chandrayanam
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Start your transformation with our Yoga Complete Rejuvenation Program! Lose weight, reduce stress, and regain vitality with holistic wellness. Yoga can bring you back to life one breath at a time. Join us on your health and happiness journey!"
  • Nada
    Nada
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Enter Nada, where sound breaks down barriers and reveals new dimensions. Discover how vibration, rhythm, and harmony create a symphony of existence. Take a journey beyond words with Nada, where every sound has a story and every silence has a secret.
  • Trataka
    Trataka
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD
    Date and time is TBD
    Location is TBD

Workshops

Retreats

TRATAKAM

TRATAKAM

The Tratakam Retreat is meticulously crafted to cater to individuals of all proficiency levels, ranging from novices interested in augmenting their yoga routine to experienced meditators in pursuit of profound spiritual introspection.

Masterclass and Sadhana Retreat

Masterclass and Sadhana Retreat

Our Sadhana sessions transcend the mere practice of yoga and serve as a transformative spiritual experience aimed at awakening the soul, fostering discipline, and establishing a connection with the divine. Sadhana provides a comprehensive method for personal development by integrating physical poses, breathing exercises, meditation, and chanting, all of which are deeply rooted in the enduring traditions of yoga.

Yoga Philosophy

Yoga Philosophy

Yoga philosophy encompasses ancient knowledge, directing individuals towards comprehensive well-being through the incorporation of physical postures, breathwork, meditation, and ethical principles. This promotes harmony and self-discovery.

Prāṇāyāma Sādhanā

Prāṇāyāma Sādhanā

Pranayama Sadhana: Utilize the potency of respiration. Discover and practice controlled breathing techniques to achieve mental tranquility, improve concentration, and foster inner harmony. Embark on an introspective exploration through the practice of mindful breathwork.

Patanjala Yoga Sutra

Patanjala Yoga Sutra

Patanjala Yoga Philosophy provides a complete framework for self-awareness in Sage Patanjali's Yoga Sutras. Ashtanga Yoga has eight parts: Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi. Practice follows Yamas and Niyamas. Structured schedules improve self-control, cognitive sharpness, and spiritual growth, helping people overcome challenges and connect with God. Philosophy of Patanjali provides a lasting self-discovery framework.

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